Message sent!
Features Heat Map Pricing Download Contact
Now Available on Android

TRAIN HARDER

Track Smarter.

The complete fitness companion — workout tracking, muscle heat map, AI coach, meal logging, and more. Built for people who take their training seriously.

GOOD MORNING
🔥
Hey Prajwal 👋
11
Workouts
7🔥
Day Streak
1.2t
Volume
💧
1.2L
Hydration
👟
6.4K
Steps
💊
3/5
Supps
PRO
Status
CALORIES TODAY
LIVE
847 / 2,400 kcal
50K+
Downloads
2M+
Workouts Logged
500+
Exercises
4.9★
App Rating
🔥 Muscle Heat Map NEW
💪 Workout Tracking
💧 Water Intake
📊 Progress Analytics
💊 Supplement Stack
⚡ Day Streaks
🍽️ Meal Planner
📏 BMI Calculator
🏆 Personal Records
📚 Exercise Library
🤖 AI Coach NEW
🔥 Muscle Heat Map NEW
💪 Workout Tracking
💧 Water Intake
📊 Progress Analytics
💊 Supplement Stack
⚡ Day Streaks
🍽️ Meal Planner
📏 BMI Calculator
🏆 Personal Records
📚 Exercise Library
🤖 AI Coach NEW
Everything you need

Your complete fitness command center

From tracking every rep to analyzing your muscle balance — TURTUL gives you the data to dominate every session.

🔥
Calorie Tracking
Live calorie burn with weekly bar charts
📋
Smart Plans
Push, Pull, Legs & custom splits
💧
Hydration Goals
Track water intake throughout the day
📈
Progress Graphs
Volume, PRs, and body composition
💪
Live Workout Session
Timer, set tracking, reps counter, and bodyweight support — everything you need mid-session.
Real-time
📊
Progress Dashboard
Volume tracking, PR records, and detailed analytics across every exercise category.
Analytics
Streak System
Daily milestones, longest streak records, weekly calendar view to stay consistent.
Motivation
💊
Supplement Stack
Morning / evening stacks, reminder timers, supplements tracked daily with ✓ done.
Health
📏
BMI Calculator
Ideal weight range, personalized advice, and premium weight loss plan recommendations.
Body Stats
🤖
AI Coach — TURTUL
Powered by advanced AI, your personal fitness coach knows your stats and gives tailored advice.
AI Powered

Muscle Heat Map

See exactly which muscles you've been smashing — and which ones you've been neglecting. Fix imbalances before they become injuries.

Balance Score
BalancedOverloaded
45% Balance Score
9
Muscle Groups
Upper Chest
Most Trained
Front
Shoulders
Biceps93%
Forearms
Quads
89%
Calves
🧍
Upper Chest 100%
Mid Chest 97%
Lower Chest
Upper Abs
Core 89%
Side
Shoulders
Biceps93%
Forearms
Quads
89%
Calves

Real results, real people

★★★★★
"The muscle heat map is insane. I realized I was completely neglecting my hamstrings and fixed it in one week."
R
Rahul M.
Intermediate · 2 yrs lifting
★★★★★
"Best fitness app I've ever used. The supplement tracker keeps me on top of my daily stack every single morning."
P
Priya K.
Beginner · PCOD program
★★★★★
"I've tried 10+ apps. TURTUL is the only one that actually tracks my full workout — sets, reps, weight, timer, everything."
A
Arjun S.
Advanced · PPL Split

Choose your plan

Start free. Upgrade when you're ready. Cancel anytime.

🐢 Free
Starter
0
Forever free
  • Workout tracking
  • Exercise library (500+)
  • Basic analytics
  • Water tracker
  • Step counter
  • 5 AI messages/day
  • Muscle heat map
  • Advanced analytics
👑 Elite
Elite
499
per month
  • Everything in Pro
  • Unlimited AI messages
  • Dietitian chat access
  • Priority support
  • Early feature access
  • Custom workout templates
Available Now

Start your fitness journey today

Download TURTUL free and unlock a new level of training. Your future self will thank you.

🍎
Coming Soon on the
App Store
🤖
Get it on
Google Play

We'd love to hear from you

Have a question, feedback, or just want to say hi? Reach out — we respond fast.